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	<title>Comments for Dr. Jarret Morrow&#039;s Dietary Supplement Research Updates</title>
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	<link>http://jmorrow50.wordpress.com</link>
	<description>Clinical trial updates on dietary supplements</description>
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		<title>Comment on Can Protein Supplementation Assist with Fat Loss? by Colloidal Silver</title>
		<link>http://jmorrow50.wordpress.com/2009/06/22/can-protein-supplementation-assist-with-fat-loss/#comment-715</link>
		<dc:creator>Colloidal Silver</dc:creator>
		<pubDate>Sat, 24 Oct 2009 16:58:40 +0000</pubDate>
		<guid isPermaLink="false">http://jmorrow50.wordpress.com/?p=573#comment-715</guid>
		<description>Interesting thoughts, thanks for sharing. I&#039;ve been taking protein, vitamins and alternative supplements for two years now and feel that they have definitely contributed to my overall health and well-being.</description>
		<content:encoded><![CDATA[<p>Interesting thoughts, thanks for sharing. I&#8217;ve been taking protein, vitamins and alternative supplements for two years now and feel that they have definitely contributed to my overall health and well-being.</p>
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		<title>Comment on Lower your cholesterol levels naturally? by Lower your triglycerides level now !</title>
		<link>http://jmorrow50.wordpress.com/2008/06/27/lower-your-cholesterol-levels-naturally/#comment-704</link>
		<dc:creator>Lower your triglycerides level now !</dc:creator>
		<pubDate>Tue, 13 Oct 2009 19:57:19 +0000</pubDate>
		<guid isPermaLink="false">http://jmorrow50.wordpress.com/?p=273#comment-704</guid>
		<description>Good information sharing

I have an article entitled &quot;Lowering Your Cholesterol With Medications&quot; at my blog which will be useful reading. 

Hope this will help someone in fighting the high triglycerides level</description>
		<content:encoded><![CDATA[<p>Good information sharing</p>
<p>I have an article entitled &#8220;Lowering Your Cholesterol With Medications&#8221; at my blog which will be useful reading. </p>
<p>Hope this will help someone in fighting the high triglycerides level</p>
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		<title>Comment on Creatine monohydrate, 15 years later and still going strong&#8230; by passive income</title>
		<link>http://jmorrow50.wordpress.com/2008/08/26/creatine-monohydrate-15-years-and-running/#comment-689</link>
		<dc:creator>passive income</dc:creator>
		<pubDate>Wed, 23 Sep 2009 04:18:41 +0000</pubDate>
		<guid isPermaLink="false">http://jmorrow50.wordpress.com/?p=357#comment-689</guid>
		<description>Good content, is this like a sales site for something or is it your content, because it&#039;s good.</description>
		<content:encoded><![CDATA[<p>Good content, is this like a sales site for something or is it your content, because it&#8217;s good.</p>
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		<title>Comment on Creatine monohydrate, 15 years later and still going strong&#8230; by bunkbed</title>
		<link>http://jmorrow50.wordpress.com/2008/08/26/creatine-monohydrate-15-years-and-running/#comment-686</link>
		<dc:creator>bunkbed</dc:creator>
		<pubDate>Tue, 22 Sep 2009 20:19:28 +0000</pubDate>
		<guid isPermaLink="false">http://jmorrow50.wordpress.com/?p=357#comment-686</guid>
		<description>Hi there I like your post.</description>
		<content:encoded><![CDATA[<p>Hi there I like your post.</p>
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		<title>Comment on Does your &#8216;male enhancement&#8217; supplement contain Viagra(R)? by benjycuyt</title>
		<link>http://jmorrow50.wordpress.com/2008/12/08/does-your-male-enhancement-supplement-contain-viagrar/#comment-685</link>
		<dc:creator>benjycuyt</dc:creator>
		<pubDate>Tue, 22 Sep 2009 17:06:34 +0000</pubDate>
		<guid isPermaLink="false">http://jmorrow50.wordpress.com/?p=516#comment-685</guid>
		<description>I prefer Extagen too just because it works and doesn&#039;t have side effects.</description>
		<content:encoded><![CDATA[<p>I prefer Extagen too just because it works and doesn&#8217;t have side effects.</p>
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		<title>Comment on Does ZMA actually work? by Tradd</title>
		<link>http://jmorrow50.wordpress.com/2008/08/25/does-zma-actually-work/#comment-677</link>
		<dc:creator>Tradd</dc:creator>
		<pubDate>Wed, 16 Sep 2009 16:45:34 +0000</pubDate>
		<guid isPermaLink="false">http://jmorrow50.wordpress.com/?p=353#comment-677</guid>
		<description>I was just searching for ZMA and diabetes when i came across this article.  I am a diabetic bodybuilder and have tried ZMA in the past and just started on it again recently.   Having my blood sugars under complete control, mainly because of lifting, there are very few outside things that will make my sugars spike to very high levels.  If I get very sick (flu, etc.) they will stay high or if my hormones swing to high levels due to stress, they&#039;ll peak as well.  If I&#039;m prescribed Prednesone, my blood sugar will hit about 400 and stay there until the drug wears off.  When taking ZMA before bed, I wake up feeling very rested, but my blood sugar is in the 350 range (about 3 times normal).  This spike is short-lived and doesn&#039;t linger all day like a steroid, but happens when I take the full dose (4 capsules for the Dymatize product).  This leads me to believe that ZMA is causing a testosterone spike during the night.  I have since remedied that by taking 3/4 to 1/2 doses, enjoying the restful sleep and extremely vivid dreams, and not having to worry about the large spikes in blood sugar readings.  I also feel like I have more power and endurance at the gym when taking ZMA.

I apologize for the long post, but could this symptom help explain what ZMA is doing?</description>
		<content:encoded><![CDATA[<p>I was just searching for ZMA and diabetes when i came across this article.  I am a diabetic bodybuilder and have tried ZMA in the past and just started on it again recently.   Having my blood sugars under complete control, mainly because of lifting, there are very few outside things that will make my sugars spike to very high levels.  If I get very sick (flu, etc.) they will stay high or if my hormones swing to high levels due to stress, they&#8217;ll peak as well.  If I&#8217;m prescribed Prednesone, my blood sugar will hit about 400 and stay there until the drug wears off.  When taking ZMA before bed, I wake up feeling very rested, but my blood sugar is in the 350 range (about 3 times normal).  This spike is short-lived and doesn&#8217;t linger all day like a steroid, but happens when I take the full dose (4 capsules for the Dymatize product).  This leads me to believe that ZMA is causing a testosterone spike during the night.  I have since remedied that by taking 3/4 to 1/2 doses, enjoying the restful sleep and extremely vivid dreams, and not having to worry about the large spikes in blood sugar readings.  I also feel like I have more power and endurance at the gym when taking ZMA.</p>
<p>I apologize for the long post, but could this symptom help explain what ZMA is doing?</p>
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		<title>Comment on Do fish oil supplements contain organic pollutants? by ptownprince</title>
		<link>http://jmorrow50.wordpress.com/2009/02/12/do-fish-oil-supplements-contain-organic-pollutants/#comment-676</link>
		<dc:creator>ptownprince</dc:creator>
		<pubDate>Mon, 14 Sep 2009 14:29:51 +0000</pubDate>
		<guid isPermaLink="false">http://jmorrow50.wordpress.com/?p=549#comment-676</guid>
		<description>I found your blog on google and read a few of your other posts. I just added you to my Google News Reader. Keep up the good work. Look forward to reading more from you in the future.</description>
		<content:encoded><![CDATA[<p>I found your blog on google and read a few of your other posts. I just added you to my Google News Reader. Keep up the good work. Look forward to reading more from you in the future.</p>
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		<title>Comment on Omega-3 fatty acids in rheumatoid arthritis? by Do fish oil supplements contain organic pollutants? &#171; Dr. Jarret Morrow&#39;s Dietary Supplement Research Updates</title>
		<link>http://jmorrow50.wordpress.com/2008/10/23/cod-liver-oil-in-rheumatoid-arthritis/#comment-674</link>
		<dc:creator>Do fish oil supplements contain organic pollutants? &#171; Dr. Jarret Morrow&#39;s Dietary Supplement Research Updates</dc:creator>
		<pubDate>Fri, 11 Sep 2009 04:13:02 +0000</pubDate>
		<guid isPermaLink="false">http://jmorrow50.wordpress.com/?p=436#comment-674</guid>
		<description>[...] Reduce symptoms of rheumatoid arthritis [...]</description>
		<content:encoded><![CDATA[<p>[...] Reduce symptoms of rheumatoid arthritis [...]</p>
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		<title>Comment on Twitter feed barely alive? by spinelo</title>
		<link>http://jmorrow50.wordpress.com/2009/08/05/twitter-feed-barely-alive/#comment-673</link>
		<dc:creator>spinelo</dc:creator>
		<pubDate>Thu, 10 Sep 2009 17:55:28 +0000</pubDate>
		<guid isPermaLink="false">http://jmorrow50.wordpress.com/?p=586#comment-673</guid>
		<description>Do Twitter and Blogs Really Drive Book sales?</description>
		<content:encoded><![CDATA[<p>Do Twitter and Blogs Really Drive Book sales?</p>
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		<title>Comment on Does pharmaceutical advertising affect journal publication about dietary supplements? by sandrar</title>
		<link>http://jmorrow50.wordpress.com/2008/04/17/does-pharmaceutical-advertising-affect-journal-publication-about-dietary-supplements/#comment-672</link>
		<dc:creator>sandrar</dc:creator>
		<pubDate>Thu, 10 Sep 2009 13:35:04 +0000</pubDate>
		<guid isPermaLink="false">http://jmorrow50.wordpress.com/?p=212#comment-672</guid>
		<description>Hi! I was surfing and found your blog post... nice! I love your blog.  :) Cheers! Sandra. R.</description>
		<content:encoded><![CDATA[<p>Hi! I was surfing and found your blog post&#8230; nice! I love your blog.  <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Cheers! Sandra. R.</p>
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